Fitter Better Golf
Feel better. Play better.
Helping golfers move better, feel stronger and keep playing the game they love for longer
Fitter Better Golf is a Community Interest Company created to support the health, fitness and wellbeing of golf club members.
We provide simple, golf-focused exercise videos covering warm-ups, mobility, flexibility, strength, balance and injury prevention. The programme is designed for real golfers who want to reduce stiffness, move more freely, avoid injury and stay active for longer.
Alongside our fitness and wellbeing content, Fitter Better Golf raises awareness of prostate cancer and breast cancer, encouraging golf club communities to learn more, talk more openly and support leading cancer charities.
Golf clubs can make Fitter Better Golf available to members through their private members’ area, giving them easy access to practical exercises they can use at home, in the gym, before golf or as part of a regular routine.
Our mission is simple:
To help golfers feel better, play better and stay healthier for longer — while using golf as a force for good.
Interested in bringing Fitter Better Golf to your club?
Get in touch to find out more.